Healthy Drinks Your Child Will Love


Banana Blast

 

The ingredients of this recipe provide kids with a lot of nutrients that they need to be at their healthiest best. Lemon is a natural source of vitamin C which helps in the formation of blood cells in kids. Pineapple contains magnesium and iron and also has anti-inflammatory properties.

Ingredients:

  • 27 gm plain Horlicks          
  • ½ banana         
  • 45 ml pineapple juice
  • 20 ml lemon juice
  • 1 scoop vanilla ice cream
  • Crushed ice
  • Pineapple slice to garnish

Directions:

  • Put all the ingredients along with crushed ice in a blender and blend till smooth
  • Serve chilled and garnish with a pineapple slice

Apple Cinnamon Shake

Boost your child’s immunity with this yummy drink! Cinnamon could help fight against bacterial and fungal infections. Milk is loaded with calcium and protein, providing fuel for the body. Horlicks further enhances the nutritional value of this drink as it contains 23 vital nutrients.

Ingredients:

  • Horlicks  2 tbsp                                              
  • Milk  ¾ cup                                                    
  • Green apple syrup 1 tbsp                                            
  • Cinnamon powder 1 tsp              
  • Vanilla ice-cream 1 scoop 

Directions:

  • Boil cinnamon powder in ¾ cup water, till it reduces to ¼ cup. Strain and keep this decoction aside.
  • Make a smooth paste of Horlicks and ¼ cup of milk in a blender.
  • Mix green apple syrup, vanilla ice-cream, cinnamon decoction and remaining milk in a blender.
  • Mix the above blend with the Horlicks mixture.
  • Serve in a glass.

Berry Cherry 

 

 It’s a great breakfast drink for your kids on busy days. Cherries contain beta-carotene (which is great for vision, immunity and overall health). They also have high fibre content. Bananas have an abundant dose of antioxidants and potassium. Horlicks’ unique malting process ensures bioavailability for better absorption of vitamins and minerals.

Ingredients:

  •     27 gm plain Horlicks
  •     60 gm fresh cherries (deseeded)
  •     100 gm milk                       
  •     ½ half banana                  
  •     Crushed ice
  •     Fresh cherries to garnish

Directions:

  •     Combine ingredients in a blender, pulsing until it’s smooth.
  •     Serve chilled and garnish with fresh cherries.

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